CREATINE MONOHYDRATE (216g)

BSN Creatine Monohydrate is pure and micronized creatine monohydrate, developed to boost strength, power, and performance during workouts. With micronized particles, it ensures better dissolution, efficient absorption, and maximum effectiveness in each dose.

➡️Composition per dose (5 g – 1 scoop):
▫️ Creatine monohydrate: 5000 mg (5 g)

➡️Key benefits:
▫️ Increases muscle strength and power in intense workouts
▫️ Promotes muscle growth and volume
▫️ Improves performance in short, explosive sets
▫️ Supports recovery between high-intensity workouts

➡️Differentiators:
▫️ 100% pure and micronized creatine monohydrate
▫️ No additives.
▫️ Fine texture and easy dissolution
▫️ 216 g packaging – up to 43 doses of 5 g

➡️How to take:
▫️ Mix 1 scoop (5 g) in water or post-workout drink.
▫️ A loading phase (20 g/day for 5–7 days) followed by maintenance (3–5 g/day) is recommended.

BSN Creatine Monohydrate (216 g) is a simple and effective supplement, with 5 g of pure creatine per dose. Power, strength, and recovery in micronized form for maximum absorption.